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Holistic Pulsing

Trauma Healing Without Re-Telling the Story

A gentle, body-led approach to deep nervous system release.

Holistic Pulsing supports trauma release and overall wellbeing through soft, rhythmic movements that rock and hold the body. By working directly with the nervous system, this deeply nurturing practice allows tension, stress, and stored trauma to unwind naturally — without force, analysis, or the need to revisit and talk about painful memories.

Pulsing Practitioner Training

Professional training in rhythmic bodywork and nervous system regulation

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Holistic Pulsing Training teaches a gentle, rhythmic approach to bodywork that supports relaxation, nervous system balance, and embodied awareness through safe, mindful touch.

Students gain practical, hands-on skills in safe touch, rhythm, body positioning, and embodied awareness through supervised practice and experiential learning.  Read more.

Holistic Pulsing

Experience a gentle, body-led approach to restore nervous system balance
and inner calm!

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A one-to-one session to experience the restorative power of Holistic Pulsing.

Working fully clothed on a massage table, gentle rhythmic movements support your nervous system to slow down, creating space for deep rest, regulation, and reconnection—without any pressure to talk, relive, or “fix” anything.

1 hr - £65

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Training at:

The Humble Hub

4-5 Shepherd St, St Leonards

Saint Leonards-on-sea TN38 0ET

1-1 sessions at:

The Humble Heart

18 Silchester Rd

Saint Leonards-on-Sea TN38 0JB

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