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Trauma & Nervous System


The Link Between Holistic Pulsing, De-Armouring, and Polyvagal Theory
Holistic Pulsing offers a gentle, embodied approach to trauma release, de-armouring, and nervous system regulation. Rooted in rhythm, rocking, and attuned touch, this practice applies the principles of Polyvagal Theory to help the body feel safe, soften protective holding patterns, and restore natural flow. Rather than forcing release, Holistic Pulsing listens to the body, allowing healing to unfold through presence, safety, and embodied connection.

Betty Mezzarano
Jan 295 min read
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